Experience Details

Happy Sweat Abs Workout

Flex that core with Coach Richard Liao! Achieve your dream six-pack with the help of a beginner-friendly, fat-burning, and mood-lifting routine.

  • icon-calendarSeptember 5, 12, or 19, 2020 | Saturdays | 4:00 – 5:00 PM
  • icon-personCoach Richard
  • icon-info

Join the Livestream

  • Select a date.
  • Sign in to your SHOOR account, or create one using your Facebook or email address.
  • Fill out details and confirm purchase (you can pay with your credit and debit cards via PayPal, or with GCash via PesoPay).
  • Check your email for the Zoom Meeting link, click it, and input the password provided.


Please select an experience to proceed.
Work-from-home setups, indoor hobbies, and getting creative with family activities—making the most of our time indoors can be overwhelming and it shows, especially considering our physical fitness. Luckily, trainers are adapting with routines like Happy Sweat Abs Workout available online at SHOOR.

Are you still Googling “how to get abs?” Are you coupling that curiosity with crunches, planks, and more? Join Coach Richard Liao, and put your determination to the test. You won’t just be breaking a sweat and burning fat. You’ll be boosting your mood while you’re at it, too.

This home workout is carefully designed to target your abdominal muscles, helping you achieve higher levels of strength, mobility, and flexibility. It’s suitable for all levels of experience, which is unique for most ab workouts. Now, you can work toward your dream six-pack in time for the world’s grand reopening.

The words “circuit training” and “easy” aren’t often associated with each other, and neither are “happy” and “sweat.” That’s what makes Coach Richard’s ab workout a guaranteed hit among enthusiasts and athletes alike. It’s simple enough to follow from your screen, and the results will speak for themselves. Be on the lookout for more exciting online experiences on SHOOR!
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The SHOOR Team will send you a separate email within 2 business days to finalize your schedule.

For follow-ups, please send an email to [email protected]